Hands On Massage Experience
Go H.O.M.E. for a truly unique massage experience!
HI. I’m Nate Moore.
I have been a bodyworker, martial artist, and trainer for most of my adult life. Over the years and places I’ve trained and studied, I have developed a very unique style of massage. I employ several “tricks” to maximize relaxation and therapeutic benefits, also leaving you feeling amazing. Regardless of whether you want pain relief, relaxation, or improved mobility, H.O.M.E. is where you want to be.
Pressure and Mobility
One of the “tricks” I use to get the muscles to relax is to move the limbs around as I apply light to moderate pressure. By moving your limbs around, I am lengthening and shortening the muscles. By taking your muscles through a full range of motion, your proprioceptive muscle sensors are told to relax. Moving the muscles also helps to pull the fascia in multiple directions, helping all of the connected tissues to also relax. The effect is improved range of motion and muscles that no longer hurt!
Soft Hands, Heavy Pressure
By using the softer part of the palm of my hand, I’m able to distribute the pressure more widely. When you use something small, pointy, and hard, like a finger or elbow, it can hurt more. With a soft and broad hand or forearm, the same amount of pressure hurts less, but releases more. So, I’m able to cover more muscles and they are able to relax more. This means that in 90 minutes, I can work through your whole body, hitting all the muscles with ample, lasting pressure that feels great!
Vibrocussive Therapy
When muscles are vibrated or shaken, they are pushed and pulled alternately. This has many effects on the muscles and nervous system. When muscle is shaken at the right frequency and intensity, the proprioceptive nervous system is tricked into relaxing. So, the muscles release their tension almost instantly. This not only feels amazing, but it also helps to flatten scar tissue, cellulitis, and painful adhesions. It also helps to move blood and lymph, helping you detox and feel better from the inside out.
Book an appointment.
Book a deep tissue massage appointment with Nate. He can travel to your hotel or home, or you can come to his cabin in Platanillo. Choose an appointment for 1 hour, 90 minutes, or 2 hours (120 minutes). Please share your location if you want a massage on location. Also, you can choose to have a massage on the beach of your choice in the Osa area between Uvita and Quepos.
15% Off First Treatment
First time customers are treated to a 15% discount on any treatment when booking appointments online. At checkout, click on box that says “Redeem Coupon”. Copy “FIRST-TIME” and paste it where it says “Code or Email”. This will take 15% off your first time experiencing the most unique and effective massage ever! Ask about coupon codes for local prices if you live in Costa Rica.
Ask about special pricing for locals!
“Excellent excellent excellent massage therapist who is clearly passionate about healing the human body and goes above and beyond to provide a great service. Thank you Nate!”
— Sabine P.
“Defs one of the best massages ever! I felt cared for and that Nate was genuinely invested in helping parts of my body heal. Can’t wait for the next one!!”
— Megan R.
“I’ve had the opportunity to work with Nate for many years, starting in California, now in Costa Rica. I started working with him in the realms of personal training, my son also took his ninja game classes, and now for Massage. I will definitely say he is the best deep tissue massage I’ve had in Costa Rica thus far. He’s very professional as well as gives good attention to what my needs are in regards to Bodywork. If you are looking to get a full body treatment that will leave you feeling like everything has been released, then make sure to see Nate.”
— Adriane G.
“I’m feeling great!! I have had scoliosis since I was a child and my hips are twisted and tilted from 5 births. I’m constantly trying to put my hips back in to place and last night and today, out of habit I was moving my hips around to adjust them, but I didn’t have to, because they felt fine for the first time in several years! He does great work! I’m going to go back next week. I have never had such a good massage that helped me on such a practical level. Plus the ambiance of his cool cabin in the mountains overlooking the jungle, listening to the crickets and birds, and the comfort he brings with his easygoing personality was an extra bonus! I am very satisfied! It’s very much worth the drive and the money!”
— Teasha R.
“I experienced massage with Nate and enjoyed it so much I asked him to massage for a retreat I was leading. Everyone loved it! Nate is very professional and has a unique ability to understand the human body and what it needs. He really helped me to release a lot of the tension I was carrying in my shoulders, feel calmer, and more relaxed. Everyone felt better after their massage. Thank you Nate!”
— Kate C.
It was a wonderful treatment with Nate - he was able to use the right amount of pressure and release all muscle tension such that a pain I had from over stretching went away the next day ! He also worked on the lymphatics and that made me feel lighter and more balanced :)
— Fateh B.
Premium Massage Oils
A premium massage experience deserves premium massage oils to nourish, hydrate, and protect your skin.
Botanical Butter
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